課程介紹 講求靜與平衡的心，由心出發，感受每一刻當下， 在身心之間找到平衡，在食物與能量之間找到健康 正負能量的轉換與學習靜心， 運用自己的氣體，對自己的身體進一步認識 .so-widget-sow-headline-default-d982bc61a02d .sow-headline-container h1.sow-headline { text-align: center; color: #1e73be; line-height: 1.4em; } .so-widget-sow-headline-default-d982bc61a02d .sow-headline-container h1.sow-headline a { color: #1e73be; } .so-widget-sow-headline-default-d982bc61a02d .sow-headline-container h3.sow-sub-headline { text-align: justify; line-height: 1.4em; } .so-widget-sow-headline-default-d982bc61a02d .sow-headline-container .decoration { line-height: 0em; text-align: center; margin-top: 20px; margin-bottom: 20px; } .so-widget-sow-headline-default-d982bc61a02d .sow-headline-container .decoration .decoration-inside { height: 1px; display: inline-block; border-top: 1px solid #eeeeee; width: 100%; max-width: 80%; } .so-widget-sow-headline-default-d982bc61a02d

課程介紹 用最自然的方式照顧最健康的你，從食療、從生活的方式，理解銀髮族的健康飲食與生活作息，對於各種慢性病的機轉與預防，介紹與分析讓你更清楚長壽的秘訣，原來如此容易。 .so-widget-sow-headline-default-d982bc61a02d .sow-headline-container h1.sow-headline { text-align: center; color: #1e73be; line-height: 1.4em; } .so-widget-sow-headline-default-d982bc61a02d .sow-headline-container h1.sow-headline a { color: #1e73be; } .so-widget-sow-headline-default-d982bc61a02d .sow-headline-container h3.sow-sub-headline { text-align: justify; line-height: 1.4em; } .so-widget-sow-headline-default-d982bc61a02d .sow-headline-container .decoration { line-height: 0em; text-align: center; margin-top: 20px; margin-bottom: 20px; } .so-widget-sow-headline-default-d982bc61a02d .sow-headline-container .decoration .decoration-inside { height: 1px; display: inline-block; border-top: 1px solid #eeeeee; width: 100%; max-width: 80%; } .so-widget-sow-headline-default-d982bc61a02d .sow-headline-container *:first-child { margin-top: